The Catskill Art Society is pleased to present yoga instructor Jane Mann for a “Free Day of Yoga” on Tuesday, June 14. Come see if yoga is right for you! Jane Mann of Right Foot Yoga offers classes that combine a variety of music genres with a Hatha Vinyasa flow-style blend. Yoga benefits the human mind, body, and soul by increasing focus, awareness, confidence, strength, balance, and flexibility. Anyone can learn how to start every day on the “right foot!”
Two sessions of mixed level Vinyasa flow yoga, a perfect intro to beginners, in two sessions: 4:30pm to 5:45pm OR 6:00pm to 7:15pm.
All people ages 13 and up are welcome to attend. Bring your own mat or use ours. Wear comfortable clothing. If you like what you experience, check our Janey's series of yoga classes on our Classes page.